keefer is in the cup it is a fermented yogurt drink that is fizzy and has a trace of alchohol in it it is goot to settle the tummy!
Wednesday, 30 November 2011
keefer water and the clock photo..
keefer is in the cup it is a fermented yogurt drink that is fizzy and has a trace of alchohol in it it is goot to settle the tummy!
WOW guys you all are amazing fallowers !!
FOR THE PAST WEEK THESE ARE ALL THE VIEWER WHO HAVE BEEN KEEPING UP WITH ME !!! THANKS GUYS LOVE YOU!!
Canada 691
United States 106
Costa Rica 43
Russia 29
Australia 15
Germany 13
Nicaragua 11
Israel 3
Brazil 1
China 1
Canada 691
United States 106
Costa Rica 43
Russia 29
Australia 15
Germany 13
Nicaragua 11
Israel 3
Brazil 1
China 1
1 month and 25 days till im home !!!
wow can you believe it... i cant time is flying by...
i am feeling way better to day i have had two body work sessions as i had woken up with a migrain head ache and a shooting neck ache... i took a gravel and two advils and its seemed to do the thing... i even was able to take part in class today!! and im all caught up! during my session today though iwas a little nervice to lie on the bed as i had a bad neck menlha conviced me to get on and that she woudl work on me.. mean while beth was loooking for a partner and as i was not realy participating i wasnt sure what to do in the end menlha said she would work on my neck and start off and that beth could jump in when i felt comfertable.. well this turned out to be quite the session.. as well menlha was working on me beth asked " so does it ever through off the balence when two ppl work to gether ?" menlha said well it can but if they two ppl know each other energy it can be a good thing.. menlha then aske why she had asked this question and beth said well i feel like i need to hold her feet! menlha gave the ok so menlha worked on my sholder and beth held the energy at the bottem of my feet.. i started to get a lump in my throte feeling like emotions were about to arise but knowing me i was going to do every thing to hold that back... well all of a sudden i felt my feet vibrate like energy was being vibrated out of my toes .. and my lup started to leave me before we knew it beth was crying my tears ... she couldnt stop and felts this over whelming emotion... it was wild.. as soon as she stoped holding my feet though the lump came back into my throte ... it was a mazing ... both of us ended up being emotional and beth needed to ground her self ... menlha had sugested us to take a walk to the mud bath and stick are feet in there as the mud will stop all vibrations and ground you back into place .. this is like when you hug a tree you become more grounded.. as we stood there in the mud holding our peepa (cocanut with the water still in it and sipping out of a straw) we started to laugh about how this is so not a vancouver moment... and where wlts in the world woudl you be grounding you self holding a cocanut and drinking peepa out of a straw...?
after our after noon class and our emotional roller coster ride i decided to have a nap ... i sleft for 2 hours and woke up right on time to answer my moms akype call... after i chatted for a while Nancy a teachers wife came in to check on me she decided she had time for a session...she did some cranial work on me it was amazing she channels spirits and sings .. it was so cool... yeah yeah you guys are thinking by now wtf... you bunch of hippies ha ha ha ... maybe so but its making me feel good !! after our session nancy gave me her scarf she said the the natives give some thing when a person is going through change and that she could see this in me she gave me this beautiful scarf in pinks creams and corals ...
after dinner and 7-9 class I finaly baught some FUDGE!!! mmm mmm mmm I have been waiting for this since the end of my cleanse !!! omg i felt like i dead and went to heven it was so what i needed after a long day i took 4 spoons opened my glass bottle of fudge that i pulled form the fridge and enjoyed it with fellow class mates!! we all just kept digging in with our spoons we all devoured till it was half gone then i had to put it away... this fudge is not just crap its organic!! i will try and bring some home with me !! its amazing !!! as beth and i then made our way down to our cabana to cap off the night with blogging... yes were both blogging beth pointed out the moon witch i realy have not yet looked at !! well i donno if you guys know this but !!! the moon in costa rica is very different then vancouver you know how we have half a moon and it looks like this ?... "(" or can look like this ... ")" well there is like this "U"i donno if you get what im saying but our moon in van is half full on one side as here in costa rica its half full on the bottom!! and grows upwards!! how strange is that!!
I just tryed to go out and take a picture of the MOON but... seems it decided to hide on me as i can see all the starts but no moon... i even tryed each corner or the property but nothing so another time ill try and take a picture!!
for now i think it is time to say good night as i took a gravel earlyer today and have not yet been able to sleep it off as i had to go take part in class...
love you xx
M
i am feeling way better to day i have had two body work sessions as i had woken up with a migrain head ache and a shooting neck ache... i took a gravel and two advils and its seemed to do the thing... i even was able to take part in class today!! and im all caught up! during my session today though iwas a little nervice to lie on the bed as i had a bad neck menlha conviced me to get on and that she woudl work on me.. mean while beth was loooking for a partner and as i was not realy participating i wasnt sure what to do in the end menlha said she would work on my neck and start off and that beth could jump in when i felt comfertable.. well this turned out to be quite the session.. as well menlha was working on me beth asked " so does it ever through off the balence when two ppl work to gether ?" menlha said well it can but if they two ppl know each other energy it can be a good thing.. menlha then aske why she had asked this question and beth said well i feel like i need to hold her feet! menlha gave the ok so menlha worked on my sholder and beth held the energy at the bottem of my feet.. i started to get a lump in my throte feeling like emotions were about to arise but knowing me i was going to do every thing to hold that back... well all of a sudden i felt my feet vibrate like energy was being vibrated out of my toes .. and my lup started to leave me before we knew it beth was crying my tears ... she couldnt stop and felts this over whelming emotion... it was wild.. as soon as she stoped holding my feet though the lump came back into my throte ... it was a mazing ... both of us ended up being emotional and beth needed to ground her self ... menlha had sugested us to take a walk to the mud bath and stick are feet in there as the mud will stop all vibrations and ground you back into place .. this is like when you hug a tree you become more grounded.. as we stood there in the mud holding our peepa (cocanut with the water still in it and sipping out of a straw) we started to laugh about how this is so not a vancouver moment... and where wlts in the world woudl you be grounding you self holding a cocanut and drinking peepa out of a straw...?
after our after noon class and our emotional roller coster ride i decided to have a nap ... i sleft for 2 hours and woke up right on time to answer my moms akype call... after i chatted for a while Nancy a teachers wife came in to check on me she decided she had time for a session...she did some cranial work on me it was amazing she channels spirits and sings .. it was so cool... yeah yeah you guys are thinking by now wtf... you bunch of hippies ha ha ha ... maybe so but its making me feel good !! after our session nancy gave me her scarf she said the the natives give some thing when a person is going through change and that she could see this in me she gave me this beautiful scarf in pinks creams and corals ...
after dinner and 7-9 class I finaly baught some FUDGE!!! mmm mmm mmm I have been waiting for this since the end of my cleanse !!! omg i felt like i dead and went to heven it was so what i needed after a long day i took 4 spoons opened my glass bottle of fudge that i pulled form the fridge and enjoyed it with fellow class mates!! we all just kept digging in with our spoons we all devoured till it was half gone then i had to put it away... this fudge is not just crap its organic!! i will try and bring some home with me !! its amazing !!! as beth and i then made our way down to our cabana to cap off the night with blogging... yes were both blogging beth pointed out the moon witch i realy have not yet looked at !! well i donno if you guys know this but !!! the moon in costa rica is very different then vancouver you know how we have half a moon and it looks like this ?... "(" or can look like this ... ")" well there is like this "U"i donno if you get what im saying but our moon in van is half full on one side as here in costa rica its half full on the bottom!! and grows upwards!! how strange is that!!
I just tryed to go out and take a picture of the MOON but... seems it decided to hide on me as i can see all the starts but no moon... i even tryed each corner or the property but nothing so another time ill try and take a picture!!
for now i think it is time to say good night as i took a gravel earlyer today and have not yet been able to sleep it off as i had to go take part in class...
love you xx
M
Tuesday, 29 November 2011
6pm in costa rica !!
well dinner bell has just rang and im sitting in bed realy wanting soem thing but my bod is screaming no lol.. i cant tell if i might be feeling batter' but i dont wanna risk it so im thinking i might just through on a movie - some things gotta give... light and funny just what i need right now... as all my other class mate will be going to class and eating dinner .
i tryed to go get a glass of water aoud 4 30 and i barily bad it up the stairs as i was so week in the bones... and achy...
i hate being sick and especaily on a day like today when the sun was shining and hot!! i realy wanted to go lie in the mud bath but that just was not going to happen today in stead i was sleeping beauty.. but i donno about the hole beauty thing as you can see in the photo of me im kinda beastly ha ha ah
well hope all is well where ever you maybe ... and maybe you got out in the sun for me !!
lots of love xox M
i tryed to go get a glass of water aoud 4 30 and i barily bad it up the stairs as i was so week in the bones... and achy...
i hate being sick and especaily on a day like today when the sun was shining and hot!! i realy wanted to go lie in the mud bath but that just was not going to happen today in stead i was sleeping beauty.. but i donno about the hole beauty thing as you can see in the photo of me im kinda beastly ha ha ah
well hope all is well where ever you maybe ... and maybe you got out in the sun for me !!
lots of love xox M
dragon fly!!
this dragon fly flew right on to my bed net as i was getting into bed and then wen i went to take a picture it moved to the beam above my bed !! it is so fretty its has white dots on each transparent wing!!
still sick and lying in bed in costa rica...
well its 11am and im still in bed i have 4 layers of shirts on a pair of pants a scarf and three blankets covering me... menlha as just left my cabana as she came to see how i was doing... she has given me keefer and some water and will be bringing me a smoothie for lunch with papya...
menlha thinks that with my cleansing and my body work i am giving and recieving now that this is bringing up all my emotional baggage and that it is good that im getting it out.. she also said that usualy you are in the city and dont have ime for your self and o see who you realy are so now that you can do this its over whelming..
i was greatful to hear that i shouldnt be worring about the course as she knows i can catch up and at this time i just need to get better as you can see in the picture i have my little clock next to my bed and every time there is class i walk up and try and attend but so far i havent made it very long... beth also this morning when she came to check on me and took the clock as she knew i was watching it.. i am so lucky to have ppl around liek this.. well just got a knokc on my door time for a cranial session with joan..
love ya xox
menlha thinks that with my cleansing and my body work i am giving and recieving now that this is bringing up all my emotional baggage and that it is good that im getting it out.. she also said that usualy you are in the city and dont have ime for your self and o see who you realy are so now that you can do this its over whelming..
i was greatful to hear that i shouldnt be worring about the course as she knows i can catch up and at this time i just need to get better as you can see in the picture i have my little clock next to my bed and every time there is class i walk up and try and attend but so far i havent made it very long... beth also this morning when she came to check on me and took the clock as she knew i was watching it.. i am so lucky to have ppl around liek this.. well just got a knokc on my door time for a cranial session with joan..
love ya xox
Monday, 28 November 2011
blacked out .. fell .. craped my self and threw up!! now crying and writing my blog
well i thought i was having a good day but guess things can change fast ... i am sitting in my bed crying wishing my mom was here ... i am so sick we had soup and veg sushi for dinner i only had a little and i didnt feel well so i want to my room as i got flush and dizzy... i knew class was about to start so i tryed to make my way up to the hall but with in the first step of leaving my cabana i blacked out stubbed my toe and lannded on my hands a for arms .. i got up made my way to the hall and sat down ... every one started teh course and i just sat there sinaly i was hunched over in pain beth went to grab me some pepermint cold tea but i couldnt wait any longer i went to her got the tean adn with in seconds was throwing up as i made my way to my room... my door step is filled with left over soup you could say ... then i ran to the wash room thinking i was gonna throw up more and well wrong end... brutal... so this is when the crying came... im curled up on my bed had a teacher come check on me ... light out now love you xox
WHAT TODAY BRINGS...
well today started off bad lol.. as i went to check on my back pack that had mold growing on it and i had wash and had seemed to stop it well i was wrong the mold started growing inside...we are not allowed to talk in the morning soi had to go find a washing brush and wash it by hand and hang it on the cloths line out sie thankgod it was a nice day ...staying on the topic of mold...as i just came home from the beach where we boogie boarded for a hour and watched the sun go down i came home to find that my new leather necklace was coverd in mold!! not good so agian i have gone and wahsed it ... hope it all comes off.. im relizig that this might be a lession as i am loosing alot of my stuff to mold!! and no one elst seems to have the issue quite liek me! i have taken a few pictures so you can see what i mean by this !
another picture you will see that i will be posting is this spider out side our cabina !! i wanna call him SAMMY.. he has been here since beth arrived and he is very strange as he build this big spider web then a few days later seems to take it down then build it up again ... SAMMY might be a perfaectionist... that god some one is cuz it sure aint me ha ha ah
anyways im coming to terms that i might come home with nothing as even the stuff in my suite case is moldy!! i just cant win...
anyways its about time for dinner then back to teaching..
love ya all xox
another picture you will see that i will be posting is this spider out side our cabina !! i wanna call him SAMMY.. he has been here since beth arrived and he is very strange as he build this big spider web then a few days later seems to take it down then build it up again ... SAMMY might be a perfaectionist... that god some one is cuz it sure aint me ha ha ah
anyways im coming to terms that i might come home with nothing as even the stuff in my suite case is moldy!! i just cant win...
anyways its about time for dinner then back to teaching..
love ya all xox
Sunday, 27 November 2011
HARD TIMES ... MAKE FOR GOOD LESSIONS IN LIFE
I was not sure why i was comin to my room to blog this morning as it isonly 8 30 am here the day has not even started ... but i guess there are a few things that wanna come out...
so here we go who knows where i will take you...
Its been realy hard the past week i donno why is it that this week will make it a month i have been away from vancouver and i am finaly hitting a wall... I donno... but i do know it is so hard for me to write home and to go on face book and see all the christmas party's and new years eve events posted! i wana go and be included... i fell like immissing out and i realy realy miss my family as during the year we barily every get to be all together my brother and my two sisters for christmas is the only real time we have to be home at our parents and have that connection. i feel so far from my little sister sash i never talk to her and i could not even tell you one thing about her at this point i her life ... as for kaylen my other sis i could tell you she is working going to school and going to christmas party's already but no i dea of any of her personal life for this past year... and johnny well thank god i have him at least we can communicate on skype as he is a hockey player and is on the road alot so he comes on skype other wise when he is home its like finding a mouse in a hay stack ... you neve know where he is or when your phone will ring with his voice on the other side of the phone. i guess while i am out here in costa rica i realize just how dissconnected we all are where as family should be close and we shoudl all be each others bake bones.. and i feel a ittle loss being here right now detached from my family more then ever!! at this point i would rather be fighting with them know where they are and whats going on then no communication and no idea hows they are doing and where life is taking them..
another sore spot i guess that is comming up is that alot of girls here had family and bf's comming otu for christmas and new years and how much i long to hove some one come see me ... and she that closeness i love !! dont get me wrong the ppl here are amazing but schristmas and new years are that one time of year when every one comes together family and frinds...
when i am done this jurney wow ill look back and see just how much i have learnt and what a acomplish this will be as thsi i sa very big test for me and eye opener... I was talking with a girl here yesterday about how much i am realy going to miss christmas at home and she started to go off how she wont at all and how her brothers girls friend was like i think we should combine our family this christmas and her recation was sure go for it i will not be here ... and that just broke my heart ... and another girls told me that her family was small and that christmas was'nt a big thing for her that she realy just liked having a dinner and well she did that before she left..this realy opened up my eyes to be greatful for what i have at home and showed me just how important this time of year is for me ...
soo its not the gifts or the star on the top of the tree or the stockings hanging on the chimney ... its the family you have and being thankful for the loved one you have in your life ... knowing you cant take each day for granted....
(WOW DID I JUST WRITE THAT)
anyways i hope you all knwo how much i miss you and love you and wouldnt trade my family for s second !! xox
lots of love M
so here we go who knows where i will take you...
Its been realy hard the past week i donno why is it that this week will make it a month i have been away from vancouver and i am finaly hitting a wall... I donno... but i do know it is so hard for me to write home and to go on face book and see all the christmas party's and new years eve events posted! i wana go and be included... i fell like immissing out and i realy realy miss my family as during the year we barily every get to be all together my brother and my two sisters for christmas is the only real time we have to be home at our parents and have that connection. i feel so far from my little sister sash i never talk to her and i could not even tell you one thing about her at this point i her life ... as for kaylen my other sis i could tell you she is working going to school and going to christmas party's already but no i dea of any of her personal life for this past year... and johnny well thank god i have him at least we can communicate on skype as he is a hockey player and is on the road alot so he comes on skype other wise when he is home its like finding a mouse in a hay stack ... you neve know where he is or when your phone will ring with his voice on the other side of the phone. i guess while i am out here in costa rica i realize just how dissconnected we all are where as family should be close and we shoudl all be each others bake bones.. and i feel a ittle loss being here right now detached from my family more then ever!! at this point i would rather be fighting with them know where they are and whats going on then no communication and no idea hows they are doing and where life is taking them..
another sore spot i guess that is comming up is that alot of girls here had family and bf's comming otu for christmas and new years and how much i long to hove some one come see me ... and she that closeness i love !! dont get me wrong the ppl here are amazing but schristmas and new years are that one time of year when every one comes together family and frinds...
when i am done this jurney wow ill look back and see just how much i have learnt and what a acomplish this will be as thsi i sa very big test for me and eye opener... I was talking with a girl here yesterday about how much i am realy going to miss christmas at home and she started to go off how she wont at all and how her brothers girls friend was like i think we should combine our family this christmas and her recation was sure go for it i will not be here ... and that just broke my heart ... and another girls told me that her family was small and that christmas was'nt a big thing for her that she realy just liked having a dinner and well she did that before she left..this realy opened up my eyes to be greatful for what i have at home and showed me just how important this time of year is for me ...
soo its not the gifts or the star on the top of the tree or the stockings hanging on the chimney ... its the family you have and being thankful for the loved one you have in your life ... knowing you cant take each day for granted....
(WOW DID I JUST WRITE THAT)
anyways i hope you all knwo how much i miss you and love you and wouldnt trade my family for s second !! xox
lots of love M
Saturday, 26 November 2011
michaela is that your BF?
well ... the rest of my day was interesting to say te least !! its started off with a capaccino after lunch then a little nap and a shower ... but as i was in the shower i had a visitor MITRA ... a man that is friends with my mom who came and stayed with us for 3 weeks in vancouver! he is very nice and looking out for me down here so he stopped by to see where i was. but as i was in te shower beth my room mate had to pass on the message... After the shower was dinner its was amazing we had thia wraps mm and banna ice cream for desert BUT ... MITRA STAYED AND HAD DINNER WITH ME !! he chose a table off to the side so that we could have some privicy as he siad ... we talked about how i was doing... how i was feeling... and how him and quen ... (another friend who i met on her vist to vancouver in the summer, she also lead my first cleans here in costa rica) .. well they wanted to take me out last night friday for dinner and to watch the sun set... BUT.. i suposedly didnt get the e mail.. i hate when that happens becaue i so could have met up as all i did was come back from PACHA MAMA as you all know from my last blogs!! and stayed in for dinner. So we have decided to try again this friday to meet up and go for PIzza mmmm PIZZA!!! real cheese and real bread mmmm...mmm... as MITRA got up and left and i sat eating my ice cream, a teachers wife came up to me and asked if Mitra was my BF!?! i laughed and said NO he is my moms friend who lives here ... she was like oh and gave me a funny look.. as MITRA is very touchy and effectionate and has been stopping by alot ... i could see how every one would / might think this.. any way i just laughed it off.. after dinner we had course again... we did some more practicing on eachother ... this after noon we all had to cut our nails off righ down to the skin !! mine were getting so long and i was proud of them ... but that all went to hell lol... anyways as i was massagig my partner, started telling me that she could feel my nails !! i was like WTF!!! no way ... they are all skin if i cut any more they will start to bleed !! soo i donno ... they will just have to put up with it ... after our massage we all did a 10 min meditaion / yoga .... it was nice to open the hips with some flexing.. but a friend of mine pointed out that there was some animal in the bush .. as she told me this it got closer and close to us ... she then started to explain that these foot prints hae been showing up at the back of her porch... i lent over and said "well looks like you have a visitor" she started to laugh as i then went on to say "and looks like you will be ready for him after these hip openers" lol.. she started to laugh harded then she responded with "oh i thik we can just stay here and do these all night" i siad "no way youhave a visitor" lol... its funny all these girls and no boys ... lots of sexual frustration lol well a few boys but nothing HOT AND STEAMY!!.. Mitra even brought it up at dinner as we sat there and he asked how i was doing he looked aroudn and said soo... "No boys here for you eh"... i was like "no mitra not one" and he siad "well ill try and bring you one ha ha ha" ... how very sweet lol...
When you realy think about it boys and girls are not very different we all need and have our sexual needs and i think us girls are just as bad as guy when it comes to talking about sex or wnating sex!!!
ok well its getting about that time when light srae to go out so ill leav eyou with that to think about !! i only have 3 more minutes ... so i have to say good night and try and stay un-aroused as i do have a roomie ;) ha ha ha
love you all, talk soon ,
M
When you realy think about it boys and girls are not very different we all need and have our sexual needs and i think us girls are just as bad as guy when it comes to talking about sex or wnating sex!!!
ok well its getting about that time when light srae to go out so ill leav eyou with that to think about !! i only have 3 more minutes ... so i have to say good night and try and stay un-aroused as i do have a roomie ;) ha ha ha
love you all, talk soon ,
M
day 5 of course!!
day five of course to day no idea what is to come but it is a beautiful day and looking forward to some tanning this after noon...
this morning we did a different meditation where we all stood for half a hour and as we are standing we talk jiberish ...you can talk any thing you dont under stand... and as you do this you feel the emotions that come up... if your angery yu can stomp hit pillows on the floor... if your happy you can dance sing jiberish what ever you want!! after half a hour we sit in silence and meditate on what you have just expierianced ...
there is alot comming up for me and i am learning very fast how to accept it and then sya thank you and let it go...
its amazing when some thing comes up that you think you have delt with but realy its still deep down there... life is funny that way.
well time to hit class have a great day and chat soon
xox love ya !!
this morning we did a different meditation where we all stood for half a hour and as we are standing we talk jiberish ...you can talk any thing you dont under stand... and as you do this you feel the emotions that come up... if your angery yu can stomp hit pillows on the floor... if your happy you can dance sing jiberish what ever you want!! after half a hour we sit in silence and meditate on what you have just expierianced ...
there is alot comming up for me and i am learning very fast how to accept it and then sya thank you and let it go...
its amazing when some thing comes up that you think you have delt with but realy its still deep down there... life is funny that way.
well time to hit class have a great day and chat soon
xox love ya !!
Friday, 25 November 2011
happy munky ... not so happy
soo today we walked our wat to PACHA MAMA... its a comune that had differeny retreats.. very cool and has cool store and a chocolate bar wich we were all very ecited to hit after a 2hr walk there !! we lift at 930 am and got there at 11 15 and went strait to the chocolate bar!!! i had the happy monkey smoothy !!! his ended up being a not so happy monkey smoothy as we were being guided through pacha mama and all of a sudden as we started to aproach a session going on with his gurou david wolf !! a rew food gourou.. well as soon as i hit that area my tummy turnd upside down and i was swetting buckets for a toilet!! i turned to beth and said i dont feel so well she then asked need a bath room i was like yep so then i went to the guid and saisd i need a wash room im gonna be sick well guess what just 5 meters away was a little wash room wheer im sure the hole group could hear me geging up my not so happy munkey smoothy!! i came out and tryed not too look over but make my way up the hill... as the three of my fellow class mates waited to see if i would be ok i sat in the shade beth then came around to find me and before we knew it out 2 other class mates had made a run for it!!im sure they didnt want to deal with me and my gassy tummy.. poor beth had to endure!! we never did catch up to them ... i trecked it out though making the 2 hr walk back to hocienda with belches here and there and also made it to the black beach for a quick dip in the water but not with out taking some tissue and walking down the beach for some releas... but our jurney was not over yet... of course ... guess what a dog followed us home !! and now we sit in our cabiname with a rumbeling tummy and both of us ashamed to show our face as menlhas dogs bark away and our dog we had follow us home creates a seen!!
ive documented all the photos so enjoy !!
love ya xox
Thursday, 24 November 2011
to top off my last post...
soo listen to this ... there are some very cool cats here (meaning ppl) lol and well this one girl named michell is awsome very down to earth and from vernon we have been getting to know one another ... and tonight about a hour ago she told me some ting that has freaked me out.. just a little... but i wanna believe that its just that this person wants to say hi.. you will understand in a second...
soo we had just finished up class and were heading down to dinner when michell stoped me ! she said michaelado you know any one close to you that wears sandles and socks ...? i thought ofr a second and said no laughing why ? she said aging sandles and socks you sure i have this strong feeling you do this person is very close to you... again i though and said no at this point i started to wlak down to dinner she stopped me again and said i know his name . i stoped and looke dat hear she said "george" i siad yeah i know a george thats my step granded and yes some times he wears socks and sandles why? she siad i can channle decieced ppl ... hes dead right? i just looked at hear i said no !!! hes not!!! hes alive !! she siad you sure he keeps telling me to tellhis daughter he is ok! i looked at her again and said OMG!! no wy he is alive and my dad and step mom are away ... michell didnt say any more as i walked down to dinner i could not let this go as soon as i was done i came to my computer and have written my dad to get a hold of my grand dad .. it is very strange but i feel he is ok... i just want a rea surance as i think any one would!
so yes this is how my night ended ... how very strange!!!
soo we had just finished up class and were heading down to dinner when michell stoped me ! she said michaelado you know any one close to you that wears sandles and socks ...? i thought ofr a second and said no laughing why ? she said aging sandles and socks you sure i have this strong feeling you do this person is very close to you... again i though and said no at this point i started to wlak down to dinner she stopped me again and said i know his name . i stoped and looke dat hear she said "george" i siad yeah i know a george thats my step granded and yes some times he wears socks and sandles why? she siad i can channle decieced ppl ... hes dead right? i just looked at hear i said no !!! hes not!!! hes alive !! she siad you sure he keeps telling me to tellhis daughter he is ok! i looked at her again and said OMG!! no wy he is alive and my dad and step mom are away ... michell didnt say any more as i walked down to dinner i could not let this go as soon as i was done i came to my computer and have written my dad to get a hold of my grand dad .. it is very strange but i feel he is ok... i just want a rea surance as i think any one would!
so yes this is how my night ended ... how very strange!!!
hard times in costa rica ...
well woke up tossing and turning with a bad tummy ach not a great start to my day i stayed in bed missed yoga and then got up at 7am for meditaion . after breakfast we started class it was going well and talking to class mates made me feel a little better .. but.. then we started massage da da da .. i didnt have a partner ad the italian stalian asked me to be his partner he told me to laydown and that he would massage first . he was so confident thought he was doing every thing right... i was so tense and was thinking to my self shit michaela wat have you gotten your self into ? any other time in my life i would aviod thsi situation.. so half hour later its my turn well mr italian stalian lie on the table as soon as i start to rock him he says ouch dont touch there .. i was liek are you kidding me i have the lighest touch so then a teacher comes over i start again not wanting to give up! again he says ouch when you touch there it hurts me hold your hands like thsi the teacher looks at me and says i thought you were doing just fine .. i go again same thing happens he doesnt like it.. finaly i stop as the teacher could see i was getting discuraged. thank god break was in a few minutes i had break a drink orange juice and just started to ball my eyes out!! i couldnt go back to massaging him.. so i went to menlha and asked if i could sit out as i had been not feeling well all day and now was crying in front of all my class mates she said she didnt want me to leave but that i could sit and watch so i sat crying and watching... every one was so polite not asking me what was wrong just letting me cry ... i cryed for 3 hours as class went on for half a hour a came yto my room and fell asleep untill a knock on my door it was the teacher clair she asked me if she could come in and talk ... we decided to have a session and see why i was cring what was causing these amotions as i did not know. we talked about my situation anout how i dont like to be vonerable when ppl are around and how frustraited i was with this man who wouldnt let me massage him and how i felt he just shut me down ... and we talked about how she and the other teachers thought i was great and how i have been learning alot and our class is advanced and that i am so hard on my self and need to be more confident ! it was so hard to accept as i was feeling i had not done well and all i wanted to do what knock her words down but she repeated till i took it in and i cryed and cryed.. after lunch and our little session i went back up there like a champ i wiped my eyes and danced and massaged !! and my partner actaly thought i was good! it brought me back up to par.
im still fighting back tears but im starting to think of it as crying away the old and accepting the new.. as my mom just said michaela you are holding on to the old things the old feelings and ways that your use to you need to let them go and your body resists that for its does not like change...
its amazing how much i am learning ... i will take one day at a time and i promiss i will not let you down for if i chickend out of this adventure i know all of you would have a earful to give me...
so ill fight off te tears and hold my head high and get back in the game !!
tomorrow we have are first day off !! I am so excited my buddy Thomas is looking out for me he has got a group of 8 together to go surfing in nosara!! we will spend the day at the beach and after surfing we have decided to do some body work on the beach !! how cools is that to practice on each other!!
any ways another day another storie !
love you all so much kisses...xox
im still fighting back tears but im starting to think of it as crying away the old and accepting the new.. as my mom just said michaela you are holding on to the old things the old feelings and ways that your use to you need to let them go and your body resists that for its does not like change...
its amazing how much i am learning ... i will take one day at a time and i promiss i will not let you down for if i chickend out of this adventure i know all of you would have a earful to give me...
so ill fight off te tears and hold my head high and get back in the game !!
tomorrow we have are first day off !! I am so excited my buddy Thomas is looking out for me he has got a group of 8 together to go surfing in nosara!! we will spend the day at the beach and after surfing we have decided to do some body work on the beach !! how cools is that to practice on each other!!
any ways another day another storie !
love you all so much kisses...xox
Wednesday, 23 November 2011
lonley...
I donno what it is ... i shouldnt feel lonley tonight but i do... some thing i me feels empty... missing... i sit here just finished a amazing dinner maybe the best dinner so far with a great ice cream desert with chocolate sauce! what more could i ask for ... class is aout to start at 7pm to 9pm and this longing for some thing is bothering me... i feel like backing off from the group i juts wanna be alone ... but i have to go to class ... maybe this emotion will come up i donno but some thing is botherig me ... am i finaly home sick?
i can feel that lump in my throte why why am i feeling this way i had a great after noon with laughing in the mud bath and had great conversation at dinner ... so why do i feel lonley?
maybe its i dont feel loved at home i always have love around me its either friends or family am i longing for that a hug a cuddle a shoulder to lean on ?
what ever it is its gonna come up ery soon i can tell ... maybe i juust need a good cry ...
if it comes up tonight ill let you know
miss you xox M
i can feel that lump in my throte why why am i feeling this way i had a great after noon with laughing in the mud bath and had great conversation at dinner ... so why do i feel lonley?
maybe its i dont feel loved at home i always have love around me its either friends or family am i longing for that a hug a cuddle a shoulder to lean on ?
what ever it is its gonna come up ery soon i can tell ... maybe i juust need a good cry ...
if it comes up tonight ill let you know
miss you xox M
It almost felts like a real engagement !
Lying next to my dad watching some tv in a hotel room just 30 mins away from hacienda del sol… there is a knock on the door of our hotel room and a man from our rebalancing program walks in… he say’s hi to my dad and pulls out a large diamond ring and two chandelier earrings … and presents it to my dad. Dad askes this man who is that for ? he response with this is for Michaela if she will take me? As I lay there in shock I didn’t know what to say we had not been dating nor had we slept together and in no way did I know he had these feelings for me…all of a sudden my hole family walks in im talking aunts uncles brother sisters he had planned this hole there he had called my entire family out to costa rica to propose to me… how could I say no he then turns to me and says do not answer now … I am taking you on a pick nick and hike . we left at sunset we hiked up this big hill that over looked the entire jungle and ocean it was amazing he had a blanket played out with two glasses of Champaign I felt like I was on top of the world…I said YES!! The next day they sent me home alone as every one stayed in Costa Rica I went looking for my clothing and a dress to wear.. I couldn’t find any thing though and my apartment my dad had the keys and their houses were all locked up so when I returned back for my wedding in Costa Rica I wore s sarong .. it was beautiful!! Right on the beach in front of this amazing hotel!! But it was my feelings after I was married I faught with .. did I realy know this man where were we going to live his country or mine what had I just gotten my self into?
Now thank good ness it was a dream but it felt so real this morning I keep running this dream over in my head what is the meaning of this ..? 1. don’t rush love 2. Recognize when a guy likes you and don’t push them away. 3. marriage isn’t every thing and its very important to date before getting married. 4. or is it saying it ok your ready for this commitment now in your life?
These are all big possibilities and on another level I know feel more connected to the man in my course … even though it was just a dream…
I have never in my life ever dreamed out getting married … so some thing has shifted and im happy about that … but also see my self holding on to all thses emotions I felt with is engagement and wedding….
But it was just a DREA….
Now thank good ness it was a dream but it felt so real this morning I keep running this dream over in my head what is the meaning of this ..? 1. don’t rush love 2. Recognize when a guy likes you and don’t push them away. 3. marriage isn’t every thing and its very important to date before getting married. 4. or is it saying it ok your ready for this commitment now in your life?
These are all big possibilities and on another level I know feel more connected to the man in my course … even though it was just a dream…
I have never in my life ever dreamed out getting married … so some thing has shifted and im happy about that … but also see my self holding on to all thses emotions I felt with is engagement and wedding….
But it was just a DREA….
Tuesday, 22 November 2011
Dessert hasn’t impressed me yet !
Soo I have this issue wit desert… they make these amazing desserts for sale but when dessert time comes its crap!! Soo first I had the chocolate cup cake it was sour.. like old sour milk nasty … I asked Thomas if he liked it and he said he really liked his cup cake… weirdo! So tonight we had fricking sandwiches … for dinner and on plain brown bread!! With pesto almond cheese, tomatoes, mushrooms, sprouts and peppers.. What a rip off that should have been for lunch and lunch should have been for dinner … I hate eating bread unless it’s a nice French bread or just come out of the oven but this was a safe way loaf...are my expectations too high? Now as for dessert F*cking mushy raw carrot cake with a date and lemon icing…it was so nasty I took one bite and as I saw Thomas getting ready to grab a slice I stopped him . he knew right away he said “ what not up to ur standards “ I shook my head and laughed “take a fork its yours” he took his first bite said not too bad and sat down then he says what’s this? It was a brown sludge on the side of the plate I had no Idea what is was so I had put it over there.. so I told him “I have no idea” he tried it and made a face … lets just say he didn’t finish it either this time … EW…
After a horrible dinner we all had class tonight was very cool we did five rhythms’ dance then broke off into our quads! in my group is my room mate, another girl and Thomas… and our teacher is menlha’s ex husband David very cool guy!! He’s from Victoria!! The lesson tonight was that we would all be in groups of 5 one person lies on the table as the others give a 8 hand rocking massage. Its felt amazing!! we all got this for 12 mins each! The energy of every one is so cool and to have them all rocking you in sink feels amazing!! Anyways that ended at 9pm and now I have half a nour till lights out at 10pm… I ended up not having coffee tonight so I hope that I sleep well ..
Lots of love M
After a horrible dinner we all had class tonight was very cool we did five rhythms’ dance then broke off into our quads! in my group is my room mate, another girl and Thomas… and our teacher is menlha’s ex husband David very cool guy!! He’s from Victoria!! The lesson tonight was that we would all be in groups of 5 one person lies on the table as the others give a 8 hand rocking massage. Its felt amazing!! we all got this for 12 mins each! The energy of every one is so cool and to have them all rocking you in sink feels amazing!! Anyways that ended at 9pm and now I have half a nour till lights out at 10pm… I ended up not having coffee tonight so I hope that I sleep well ..
Lots of love M
couldnt sleep last night... bad dreams...
tossing and turning all night i am having craze intense dreams here now.. its very strange ...
i hada dream that i was out staying with some friends heer in costa rica and was unable to make it back in time for class on the sat and then i couldnt get a hold of menlha and on top of that i started to drink and i missed the hole day of teaching and still could not get back i had to take the 515 bus back to hocienda del sol... its was so upsetting...
then i had a dream i switched my plan ticket to the day we are released of this course back to vancouver cuz i was so home sick .. but you know i think thats because i keep wonderig why im not home sick lol... ha ha cuz usualy i am by now ...
so very strange dreams..
now this is even stranger lol.. guess what im doin ... i donno why but i had the urdge ... im listning to mariah carey - deck the halls ... lol oh man i am getting stranger and stranger ha ha ha ...
well thats it for now xox M
i hada dream that i was out staying with some friends heer in costa rica and was unable to make it back in time for class on the sat and then i couldnt get a hold of menlha and on top of that i started to drink and i missed the hole day of teaching and still could not get back i had to take the 515 bus back to hocienda del sol... its was so upsetting...
then i had a dream i switched my plan ticket to the day we are released of this course back to vancouver cuz i was so home sick .. but you know i think thats because i keep wonderig why im not home sick lol... ha ha cuz usualy i am by now ...
so very strange dreams..
now this is even stranger lol.. guess what im doin ... i donno why but i had the urdge ... im listning to mariah carey - deck the halls ... lol oh man i am getting stranger and stranger ha ha ha ...
well thats it for now xox M
day two of rebalencing course AND WOW I HAVE LEARNT ALOT !! my partner even fell asleep !!
day two is almost over i have just downed a raw vegitarian pizza a salad and a little bit of rice ... & waiting for starbucks to open :)
there is alot i have already learnt... a few practices we have learnt so afr are 1. rocking- this is when you rock the hole body in a deep movement.. this helps to bring up any emotions and allows you to release.. 2. rotation - we have learntabout rotaitong in joins... to day i was massaging a hip jount and my client / partner fell asleep.. (thats a good thing) 3. NVC -NON VIOLENT COMUICATION...this is when you listen with your hear you do not nod your head or respond in any way just listen... its a great practice as pacients may need to let stuff out and you are just there to lsten with out judgement..
we have also started to learn about the body !! the differnt names for postures and bones. its amazing how many things there rae to learn but seems we are moving fast !! time lfys when your having fun!
another fun thing we do besides yoga , & meditaion , is 5 rythems dance .. its when you put on music and you all free style dance ... move around how ever the music drive you!! we all love it we do this 2 to 3 times a day !
any ways i am beat i think im gonna have a nap after my cofee it is 2:44 here and we have dinner at 6 and then course starts again at 7pm .. so i got the after noon off the clouds are rolling in so nap time .. ill talk to you all later xox M
there is alot i have already learnt... a few practices we have learnt so afr are 1. rocking- this is when you rock the hole body in a deep movement.. this helps to bring up any emotions and allows you to release.. 2. rotation - we have learntabout rotaitong in joins... to day i was massaging a hip jount and my client / partner fell asleep.. (thats a good thing) 3. NVC -NON VIOLENT COMUICATION...this is when you listen with your hear you do not nod your head or respond in any way just listen... its a great practice as pacients may need to let stuff out and you are just there to lsten with out judgement..
we have also started to learn about the body !! the differnt names for postures and bones. its amazing how many things there rae to learn but seems we are moving fast !! time lfys when your having fun!
another fun thing we do besides yoga , & meditaion , is 5 rythems dance .. its when you put on music and you all free style dance ... move around how ever the music drive you!! we all love it we do this 2 to 3 times a day !
any ways i am beat i think im gonna have a nap after my cofee it is 2:44 here and we have dinner at 6 and then course starts again at 7pm .. so i got the after noon off the clouds are rolling in so nap time .. ill talk to you all later xox M
Monday, 21 November 2011
MOLD COFFEE AND A GOOD PLOP!!
IS IT THE EFFECT OF HEARING A PLOP OR THE GRATIFYING LOOK BACK AT THE TOILET AFTER YOU HAVE GONE? I DONNO AND I CANT TELL YA BUT... IM HAPPY I AM GOING! after 14 days of no pooping solids its a great feeling to be able to go ... i donno if it is the costa rica starbucks they have set up here at hocienda del sol called BOJANGLES.. CAFE... or just that i am eating raw foods but what ever it is its working...
Woke up this morning in silence do you know how hard that is?? omg all i wanna do in the morning is smile say hi to my roomie and start the day off with a costa rica starbucks cofee!! but it didnt hapen so suttle like that.. let me tell you how my day realy panned out! woke up this morning at 530 when the DONG was rung (thank god i dont have to do it any more) i rolled out of bed wanting so bad to say good morning but kept my god dam mouth shut.. and brushed my teeth got changed and ran out as fast as i could just because i wanted to talk!! and the small space of our cabina was not helping ... soo i thought ok i have some time ill have a cofee then head to yoga only to find that this morning coffee was not put out!! what are they trying to do to us??3 seems cofee is not in the mornings and that they are realy taking over starbucks attitude charge if you can lol.. as cofee bar opens at 3pm to 4pm!! soo i came back to the cabina only to find that some of my belonging had become moldy i ran up to the first aid kit grabbed the hydro proxcide and sprayed that shit on every thing hopping it would stop the mold as a few days ago i lost a pair of steve madden sandles to mold!! over night!! NOT COOL.. so what got moldy this time your thinking or asking... well my yellow jypsy dress my fave... all down the back mold... my moms OGIO back-pack sorry mom (again another one bites the dust) ...my white shirts all the sleaves have mold... and my purse i brought down (julia the brown one you gave me over the sholder) ... BRUTAL !! i then had to run for meditation at 6am and then yoga at 7 am when 8 am come around all i could think about was this mold!! i have since then put on our cabina fan and hung most my hanging stuff in a plastic bag and my back pack and dress have been hanging on the other side of the room now... luckley the purse was salvaged!! not sure what elts do doo.. at 11am we had a break mmm my first cookie since i got here and a glass of mango shake was served mmm then we all got a chance to give each other foot and head massages on the massage tables guess what !! agin i get placed with guys!! both guys massaged me 2 ta 4 times lol...during this ... we were told by menlha that we would have to strip down in thsi dry closet and she was taking nude before and after photos .. was i ever not prepared lol.. i have there bright blue ripped old thing on ha ha ha omg so funny !! this is when the italian stalian tapped in after his photo to give my foot massage !!(i think the immage of me naked in a ripped bright blue thong is enough so dont go expecting any before and after photo's) the boys energy was amazing though gotta say mr italian stalian (shakiel) has an amzing touch i didnt even know it was a guy and i almost fell asleep! I think i was just missing a mans touch! after that we did a ltttle book training about the differnt names of body parts and movements and then had lunch .. mm lunch was raw food again but this time vegie burgers , salad, zukini fries, raw catchup , rice , and a raw bun mmm soo good .. i tryed to come back after lunch and type this blog but the starbucks was calling i just grabbed a quick cappacino and now am writing to you guys!! mm coffee mmm
well again today is raining .. so cofee maybe a nap dinner at 5 and 6pm more training!!
still having a blast .. you guys better start lining up for massage lol... you know first come first serve ha ha ... i was realy good at head massage i kepts getting told it felt great !! so watch out vancouver !! ha ha ha
anyways love ya all talk soon xox
Woke up this morning in silence do you know how hard that is?? omg all i wanna do in the morning is smile say hi to my roomie and start the day off with a costa rica starbucks cofee!! but it didnt hapen so suttle like that.. let me tell you how my day realy panned out! woke up this morning at 530 when the DONG was rung (thank god i dont have to do it any more) i rolled out of bed wanting so bad to say good morning but kept my god dam mouth shut.. and brushed my teeth got changed and ran out as fast as i could just because i wanted to talk!! and the small space of our cabina was not helping ... soo i thought ok i have some time ill have a cofee then head to yoga only to find that this morning coffee was not put out!! what are they trying to do to us??3 seems cofee is not in the mornings and that they are realy taking over starbucks attitude charge if you can lol.. as cofee bar opens at 3pm to 4pm!! soo i came back to the cabina only to find that some of my belonging had become moldy i ran up to the first aid kit grabbed the hydro proxcide and sprayed that shit on every thing hopping it would stop the mold as a few days ago i lost a pair of steve madden sandles to mold!! over night!! NOT COOL.. so what got moldy this time your thinking or asking... well my yellow jypsy dress my fave... all down the back mold... my moms OGIO back-pack sorry mom (again another one bites the dust) ...my white shirts all the sleaves have mold... and my purse i brought down (julia the brown one you gave me over the sholder) ... BRUTAL !! i then had to run for meditation at 6am and then yoga at 7 am when 8 am come around all i could think about was this mold!! i have since then put on our cabina fan and hung most my hanging stuff in a plastic bag and my back pack and dress have been hanging on the other side of the room now... luckley the purse was salvaged!! not sure what elts do doo.. at 11am we had a break mmm my first cookie since i got here and a glass of mango shake was served mmm then we all got a chance to give each other foot and head massages on the massage tables guess what !! agin i get placed with guys!! both guys massaged me 2 ta 4 times lol...during this ... we were told by menlha that we would have to strip down in thsi dry closet and she was taking nude before and after photos .. was i ever not prepared lol.. i have there bright blue ripped old thing on ha ha ha omg so funny !! this is when the italian stalian tapped in after his photo to give my foot massage !!(i think the immage of me naked in a ripped bright blue thong is enough so dont go expecting any before and after photo's) the boys energy was amazing though gotta say mr italian stalian (shakiel) has an amzing touch i didnt even know it was a guy and i almost fell asleep! I think i was just missing a mans touch! after that we did a ltttle book training about the differnt names of body parts and movements and then had lunch .. mm lunch was raw food again but this time vegie burgers , salad, zukini fries, raw catchup , rice , and a raw bun mmm soo good .. i tryed to come back after lunch and type this blog but the starbucks was calling i just grabbed a quick cappacino and now am writing to you guys!! mm coffee mmm
well again today is raining .. so cofee maybe a nap dinner at 5 and 6pm more training!!
still having a blast .. you guys better start lining up for massage lol... you know first come first serve ha ha ... i was realy good at head massage i kepts getting told it felt great !! so watch out vancouver !! ha ha ha
anyways love ya all talk soon xox
Sunday, 20 November 2011
amazing things are happening..
wow so the first night has come and gone and what a night it turned out to be !
i keep having these peomonissions that i think some thing might happen and it does .. does this mean i a becoming speritualy more in tuned or more grounded... have i fianly tapped into my speritual side? these are all things i am excited for.
so my room mate and i just relized that we have more in commen then we thought! when i was younger my mom took me to this women called die cherry who is well known in vancouvre for hypnotizing and taking you back into past life's regresions .. well guesse what my room mate had gone to her too ... how small a world is that !! it was so cool to talk about it.. im finding it amazing how all of us are so much the same and going through the same situations in life.
another wierd thing was that we had circle again , i usualy stay clear of guys energy but since my session with dr sheel its all around me tonight i sat right inbetween 3 guys and in the room were 16 girl only 3 boys (and i just plopped right between them) and as we rolled numbrs completely random (a fasilitator rolled the dice)... guess who my partner was a boy not just any boy thomas who was here with me in the cleans from last week .. and remember that the first week my partner was also a boy now how strange is thaat !! and while i was sitting there in circle i was thinking to my self its so going to be thomas but i kinda wanted a new partner to get to know some of the girls better !! our partners will be with us for the hole 2 months we will practice with each other and do group activities with each other ... now thats ironic ha ha ha ...
also we learnd tonight that 60% of the pp here are from canada bc, vernon, north vancouver, westvancouver, vancouver, goldsmith, calgery, powel river,& nelson ... some out of towners are from sweeden , denmark,italy,& us ...its such a mix and i love that!!
our days here start off at 530 am the dong will ring at 6am we have meditaion (from 5am to 9am we all have tobe silent no talling!) - this will be very hard for me! at 7 am we then have meditation, at 8am we hve breakfast, at 9am we start training at 11am we have a snack break , after that we have another training till 2pm then lunch.. from 2-6pm we have free time at 6pm we have practice with our buddies of what we learnt that day!! and at 7pm dinner and at 10pm lights out every one has to be in bed.. this goes strait through till friday when we have a day off!! i am so looking forward o friday as a ton of us want to learn how to surf!!
well gotta say sure looks like im gonna be a bizzy moma cita in costa rica ;)
love M
i keep having these peomonissions that i think some thing might happen and it does .. does this mean i a becoming speritualy more in tuned or more grounded... have i fianly tapped into my speritual side? these are all things i am excited for.
so my room mate and i just relized that we have more in commen then we thought! when i was younger my mom took me to this women called die cherry who is well known in vancouvre for hypnotizing and taking you back into past life's regresions .. well guesse what my room mate had gone to her too ... how small a world is that !! it was so cool to talk about it.. im finding it amazing how all of us are so much the same and going through the same situations in life.
another wierd thing was that we had circle again , i usualy stay clear of guys energy but since my session with dr sheel its all around me tonight i sat right inbetween 3 guys and in the room were 16 girl only 3 boys (and i just plopped right between them) and as we rolled numbrs completely random (a fasilitator rolled the dice)... guess who my partner was a boy not just any boy thomas who was here with me in the cleans from last week .. and remember that the first week my partner was also a boy now how strange is thaat !! and while i was sitting there in circle i was thinking to my self its so going to be thomas but i kinda wanted a new partner to get to know some of the girls better !! our partners will be with us for the hole 2 months we will practice with each other and do group activities with each other ... now thats ironic ha ha ha ...
also we learnd tonight that 60% of the pp here are from canada bc, vernon, north vancouver, westvancouver, vancouver, goldsmith, calgery, powel river,& nelson ... some out of towners are from sweeden , denmark,italy,& us ...its such a mix and i love that!!
our days here start off at 530 am the dong will ring at 6am we have meditaion (from 5am to 9am we all have tobe silent no talling!) - this will be very hard for me! at 7 am we then have meditation, at 8am we hve breakfast, at 9am we start training at 11am we have a snack break , after that we have another training till 2pm then lunch.. from 2-6pm we have free time at 6pm we have practice with our buddies of what we learnt that day!! and at 7pm dinner and at 10pm lights out every one has to be in bed.. this goes strait through till friday when we have a day off!! i am so looking forward o friday as a ton of us want to learn how to surf!!
well gotta say sure looks like im gonna be a bizzy moma cita in costa rica ;)
love M
words of wisdom ~ love
if you want ... some thing to play with go and find your self a toy baby my time is to expencive and im not a little girl. if you are serouse dont play with my heart it makes me furiouse but if you want me to love u then bby i wil boy you know i will tell it like it is .. dont be a shamed let you'r contouse be you'r guide but i know deep down inside of me i believe that you love me forget your foolish pride. life is too short to have sorrow u may be here today and gone tomorrow . you might as well get what you want so go on and live bby go on and live tell it like it is ...
Love you cant look for it ... you have to know you already have it ...
Love you cant look for it ... you have to know you already have it ...
and the course begins
well we are waiting for 8 more ppl to arive this after noon... its amzing though as us 8 sat around for breakfast i started to relize that i was recognizing people like i had been in the group before or that we had met before ... its amzing its a comferting feeling and a calmness has come over me. i am so excited and looking forward to every one ariving.
it was a rough sleep last night as these two dogs followed a girl home from the beach and they decided to sleep over . they were so loud as they are naturaly gaurd dogs and were pretacting the area all night of animals.. i guess its a good thing but the barking was a little over the top!
I GOTTA say i feel like change is def comming my way as already i have learnt so much here and i have this over whelming feeling that my life is about to open up like a book and some thing big will come out of this ... so enjoy the ride guys!! cuz who knows what is to come !
love ya xox
it was a rough sleep last night as these two dogs followed a girl home from the beach and they decided to sleep over . they were so loud as they are naturaly gaurd dogs and were pretacting the area all night of animals.. i guess its a good thing but the barking was a little over the top!
I GOTTA say i feel like change is def comming my way as already i have learnt so much here and i have this over whelming feeling that my life is about to open up like a book and some thing big will come out of this ... so enjoy the ride guys!! cuz who knows what is to come !
love ya xox
Saturday, 19 November 2011
a glass of wine and a chocolate cup cake what elts cold you ask for !
well my room mate has arrived her name is Beth from north vancouver ! how small of a world is that... she got here aroudn 130 and we decided to kill some time by going for a walk.. it was 45 to a cafe where i had my first glass of wine in 14 days whoo hoo!! we then walked back another 45 mins and we got back just in time as it started to rain!! i am so excited for this course as it seems to have a great group!! i need to take a pic of my rrom now as the girsl who just left have left some belonging for me and its taking up the room.. ha ha ah i also have a chocolate cup cake waiting for me in the fridge!! mmm i cant wait i also havent had chocolate in more then 14 days i can not remember the last timew i had it .. oh actualy i had a scoop of organic fudge..mmmm better then sex!!
ok well im gonna go now im sure there will be more story's to come and more laughs as the class starts to begin tomorrow and every one arrives!
xox from rainy thundering and lightning costa rica!!
ok well im gonna go now im sure there will be more story's to come and more laughs as the class starts to begin tomorrow and every one arrives!
xox from rainy thundering and lightning costa rica!!
and the departure starts and my fellow students ariive for our course!
can you believe it the course starts tomorrow and there will be 18 of us 16 arive today!!
i have just cleared out my room for my roommate i have all my beloingings in two small drawers and 6 hangers.. can you believe it? i sure cant.. where is my walk in closet?
i am so ecited for my new jurney to begin and to eat .. amazing foods ..
I have to thank a a few girls here for leaving me some goodies... i have in the past week gained sunglasses, morocon oil , shampoo and conditioner, and some soaps i am set!!
now i just had the second boy in our rebalencing group arrive whoo hoo he is older and from italy!! huba huba ha ha ha
ok i gtg xox michaela
i have just cleared out my room for my roommate i have all my beloingings in two small drawers and 6 hangers.. can you believe it? i sure cant.. where is my walk in closet?
i am so ecited for my new jurney to begin and to eat .. amazing foods ..
I have to thank a a few girls here for leaving me some goodies... i have in the past week gained sunglasses, morocon oil , shampoo and conditioner, and some soaps i am set!!
now i just had the second boy in our rebalencing group arrive whoo hoo he is older and from italy!! huba huba ha ha ha
ok i gtg xox michaela
Friday, 18 November 2011
WOW 14 DAYS OF NOT EATING!!
WOW... i donno how i did it but i did !! i made it 14 days with out eating.. i feel like i have just graduated . the liver cleans was the hardest out of the 14 days with one brutal night and today having no energy..but i took my time slept and passed stoned!!
i am passing the most stoned out of any one here at the cleans i started at 5 am passing stones where as usualy you pass sand then stones and the amzing thing is it hasnt stopped!
this is realy good as my stones are bright green meaning they are new , it takes 8tears to make a big stone that could block and all mine are the size of a skittle..
at 2 pm i fianly got out of bed today i decided to put on my tight jeans that i brought just to see how much weight i have lost as there are no scales well ther have about 3 inshes loose when i pull on them where as when i came to costa rica i had a muffin top and my fingers out barily fit down my pants!! amazing!!!
This transformation is only the begining as i have no been in costa rica for half a month and have another 2 months too go! i can only amagine the results i will have!
soo since i am done i was able to have my friest meal... whoo hoo..
soo i had papya to start off this gets your stomach ready for food as the papya is soft.. that was at 3pm then at 4pm we had a lession on how to make raw food with the dehydrater. we had mexican i cold tomatoe soup with begi balls.. a flax seed tortia with almond cheese , avocado, & tomatoe then we had a mexican salad that was almost like a chunky salsa with cucumber..mmm its was amazing!! mmmm
soo after all this i still was crazing some thing sweet... ofcourse i was lol there is a couple that makes raw snacks and one of these things they make is a chocolate fudge made with cacow and coconut..mmm soo yummy i had a spoon full of that it hit the spot!!
well that was my graduating dinner .. mm mm mm wish you all were here to celebrate with me!!
miss you xox M
i am passing the most stoned out of any one here at the cleans i started at 5 am passing stones where as usualy you pass sand then stones and the amzing thing is it hasnt stopped!
this is realy good as my stones are bright green meaning they are new , it takes 8tears to make a big stone that could block and all mine are the size of a skittle..
at 2 pm i fianly got out of bed today i decided to put on my tight jeans that i brought just to see how much weight i have lost as there are no scales well ther have about 3 inshes loose when i pull on them where as when i came to costa rica i had a muffin top and my fingers out barily fit down my pants!! amazing!!!
This transformation is only the begining as i have no been in costa rica for half a month and have another 2 months too go! i can only amagine the results i will have!
soo since i am done i was able to have my friest meal... whoo hoo..
soo i had papya to start off this gets your stomach ready for food as the papya is soft.. that was at 3pm then at 4pm we had a lession on how to make raw food with the dehydrater. we had mexican i cold tomatoe soup with begi balls.. a flax seed tortia with almond cheese , avocado, & tomatoe then we had a mexican salad that was almost like a chunky salsa with cucumber..mmm its was amazing!! mmmm
soo after all this i still was crazing some thing sweet... ofcourse i was lol there is a couple that makes raw snacks and one of these things they make is a chocolate fudge made with cacow and coconut..mmm soo yummy i had a spoon full of that it hit the spot!!
well that was my graduating dinner .. mm mm mm wish you all were here to celebrate with me!!
miss you xox M
never been so sick andgrossed out!!
wow what a night i have had!!
as i was expecting i was as sick as a dog.. i took my oil and juice at 10pm i was feeling ok lay on my right side and fell asleep well at 145 i woke up with diarea and throwng up . it was offel i donno if any of you have ever done this the diarea was a cake ... bu the throwing up was some thing i never wanna expieriance again! the oil had clumped and condenced and this is what i was throwin up all night so after 1:45 i woke up at 345 then 5am ... it was bad!!!
i had to get up at 6 am and drink my second last ebson salt it seemed to settle my stomach a little more but still have the taste of oil even after i have brushed.
at 8 am i take another ebson salt and then at 9 i colema this shit out ! THANK GOD!
I REALLY REALLY CAINT WAIT!!
then cleansing will be done and i can eat!! whoo hoo!!
as i was expecting i was as sick as a dog.. i took my oil and juice at 10pm i was feeling ok lay on my right side and fell asleep well at 145 i woke up with diarea and throwng up . it was offel i donno if any of you have ever done this the diarea was a cake ... bu the throwing up was some thing i never wanna expieriance again! the oil had clumped and condenced and this is what i was throwin up all night so after 1:45 i woke up at 345 then 5am ... it was bad!!!
i had to get up at 6 am and drink my second last ebson salt it seemed to settle my stomach a little more but still have the taste of oil even after i have brushed.
at 8 am i take another ebson salt and then at 9 i colema this shit out ! THANK GOD!
I REALLY REALLY CAINT WAIT!!
then cleansing will be done and i can eat!! whoo hoo!!
Thursday, 17 November 2011
and my two week cleans comes to a end...
wow day 14 and its almost over just trying to make it through tonight! why you maybe asking your self well to finish off our cleans we have to do a liver cleans now we all know how much i need this... i gotta say with no results in my colima in the mast two weeks im making up for it tonight my body is trying to get rid of my blocks as i have now dranken 2 glesses of ebson salts thsi makes your liver expand witch effects my big and small intestine to remove blockages to release my gal stones. its right now 9:30 pm costa rica time and i have to wait till 10pm at 10pm we lie on our right side and down a jug of grape fruite juice and 3/4 of olive oil ! i will have ot lie on my right side then for one hour alowing this to settle in my liver. symptoms i will have throwing up , diarea , sweats , and pain in my abdomin. at 6am i wake up and have a glass of ebson salts sleep and take another glass at 8am then colima at 9am then i get to finaly get too eat !! whoo hoo!! i cant belive i did 2 weeks of no food ...
i feel like i am graduating ha ha but i kinda am ....
anywaay ill def write tomorrow and let you knwo my end results!!
i feel like i am graduating ha ha but i kinda am ....
anywaay ill def write tomorrow and let you knwo my end results!!
Wednesday, 16 November 2011
5pm in costa rica
rain rain go away come again another day!! its 5pm and the rain has not yet let up .. every thing is damp and when your wering flip flops all the time your room gets wet and muddy.. i gotts say reminds me a little bit like home all this rain.
today i slept all day at 11:30 i had a massage and then went back to bed.. all you wanna do is sleep in thsi weather as every thing is out side.
some ppl heer today tryed to go to the beach in the rain they were dranched.. it was kinda funny cuz they havent had a realy chance yet to go in the sun so they all hopped in the car and decided to go in the rain.. now thats a devoted tourist ha ha ha
anyways this morning i watched a movie called just marries with ahsley merfy and ahsten coutcher and tonight i think ill watch breaking and entering with jude law! mmm ha ha ha
i also was on skype today chatted with johnny boy i otta say thank got i have the comp to talk to home other wise i think i would be realy home sick .. i cant belive i have already gone 12 days today with no food only fluids.. seems so crazy!
ok well time for me to go i have a 530 shake...
love ya xo x
today i slept all day at 11:30 i had a massage and then went back to bed.. all you wanna do is sleep in thsi weather as every thing is out side.
some ppl heer today tryed to go to the beach in the rain they were dranched.. it was kinda funny cuz they havent had a realy chance yet to go in the sun so they all hopped in the car and decided to go in the rain.. now thats a devoted tourist ha ha ha
anyways this morning i watched a movie called just marries with ahsley merfy and ahsten coutcher and tonight i think ill watch breaking and entering with jude law! mmm ha ha ha
i also was on skype today chatted with johnny boy i otta say thank got i have the comp to talk to home other wise i think i would be realy home sick .. i cant belive i have already gone 12 days today with no food only fluids.. seems so crazy!
ok well time for me to go i have a 530 shake...
love ya xo x
Tuesday, 15 November 2011
got to see a baby turtle hatch ..
wow what a day i have had !!
today we did a girls beauty day!! we had carmencita who is a hair stylist do all of our hair even dr sheel had her cut his hair... it was so much fun it took all afternoon!! one girl even had a bob to her shoulder and chopped it all off to look like a pixie cut it is so cute!! i had my hair trimmed and curled!
after our after noon we watched a documentry on how meat and dairy affects you . it was so amazing people who eat 20% more meat are 70% more likely to get concer in thier life time then a person who eats a more balenced diet with veg . also meat and dairy are the main cause of heart attachs and high colesteral... they say that if no one aet meat or dairy deases would not be a problem . also if a person who eats meat or dairy cuts back to 10% they see the decrease in heart deases and cancer !! its was so amazing!!
after the movie we all went to the beach in a taxie (pick up truck ) 10 ppl went in and my self a nother girl and the two guys took a car! we went ona night tour tp see baby turtled be born when we got there we saw a big turttle dead lying up side down it was very sad and had to keep walking soon after we saw a baby turtle hatch wight before our eyes!! with read light we guided it down to the sea it was so amazing ! they say that only 3-10 % at most live to make it to the sea.. as here they have poachers who steal the eggs to use as a sexual stimulant....so they have these guys who patrole the beach and give guided tours...
on the way back though it started pouring and lightning the poor girls in the back if the pick up truck (taxi) got soaked... was i ever happy to br with the boys in the car! ;)
well its 9:33 past my bed time ... gtg
xox m
today we did a girls beauty day!! we had carmencita who is a hair stylist do all of our hair even dr sheel had her cut his hair... it was so much fun it took all afternoon!! one girl even had a bob to her shoulder and chopped it all off to look like a pixie cut it is so cute!! i had my hair trimmed and curled!
after our after noon we watched a documentry on how meat and dairy affects you . it was so amazing people who eat 20% more meat are 70% more likely to get concer in thier life time then a person who eats a more balenced diet with veg . also meat and dairy are the main cause of heart attachs and high colesteral... they say that if no one aet meat or dairy deases would not be a problem . also if a person who eats meat or dairy cuts back to 10% they see the decrease in heart deases and cancer !! its was so amazing!!
after the movie we all went to the beach in a taxie (pick up truck ) 10 ppl went in and my self a nother girl and the two guys took a car! we went ona night tour tp see baby turtled be born when we got there we saw a big turttle dead lying up side down it was very sad and had to keep walking soon after we saw a baby turtle hatch wight before our eyes!! with read light we guided it down to the sea it was so amazing ! they say that only 3-10 % at most live to make it to the sea.. as here they have poachers who steal the eggs to use as a sexual stimulant....so they have these guys who patrole the beach and give guided tours...
on the way back though it started pouring and lightning the poor girls in the back if the pick up truck (taxi) got soaked... was i ever happy to br with the boys in the car! ;)
well its 9:33 past my bed time ... gtg
xox m
rain rain go away !! come again another day!!
Last night and im guessing all day today it will and has been raining ... all i wanna do is stay in bed its very peaceful as the rain hits out cabana roofs made of tin... and out rooms are open just coverd with mesh soo the fresh air is amazing.. ive coverd my self with three blankets and gotten all cozy as i could not stay out side after i rang my dong... right now i would usualy be doing yoga but this monring as i sat in meditaion my body was telling me to come back to bed so that what i did! I have to say its amazing the results us three have gotten being here for two weeks !! are body look different and we feel very different. I think were all very grounded and intune with our body's .. the most powerful thing i have learnt is to let go of thoughts .. all those thoughts that fill your head they can be negitive or judgemental and some time good but at the wrong time like when your suppose to be listning to some one. I have learnt to take three very deep breaths and they are gone ! its amazing ...
last night i had a bit of a imberissing moment we were doing this practice where you have a partner and you listen to your partner with ears on your heart .. you are not to say any thing back no nodd your head just listen after 5 minutes of them talking about the present moment you resite to them what they have siad and then your partner does the same for you. well my partner and i had been so seriouse all week i wanted to make her laugh ... so as we sat across from every one and she looked at me with a strait face i said "well right now i feel HORNEY!" she cracked up .. and then i couldnt stop lauhing so i went with it my next line was "why arent there moreboys here " and " those monkeys i saw today they had these balls i mean they were so big and saggy" omg we laughed and laughed ...well at the end of our sessions menlha then asked every one does any one wanna say any thing about your sessions... my partner put up her had as i watched i was thiinging to my self what could she have to say ! and she blerts out "my partner is horney!" omg ... i went beat red as it was a joke just trying to make her laugh one girl after hearing thsi said aw you poor thing .. i think i have learnt my lession lol... just stick to the program . as every one elt's sessions were all very seriouse and some even were crying.
why do i get my self in these sticky situations ha ha ha ... oh well this morning i woke up and breathed it out ... but had to tell you all !!
love ya lots xox
from rainy costa rica!
last night i had a bit of a imberissing moment we were doing this practice where you have a partner and you listen to your partner with ears on your heart .. you are not to say any thing back no nodd your head just listen after 5 minutes of them talking about the present moment you resite to them what they have siad and then your partner does the same for you. well my partner and i had been so seriouse all week i wanted to make her laugh ... so as we sat across from every one and she looked at me with a strait face i said "well right now i feel HORNEY!" she cracked up .. and then i couldnt stop lauhing so i went with it my next line was "why arent there moreboys here " and " those monkeys i saw today they had these balls i mean they were so big and saggy" omg we laughed and laughed ...well at the end of our sessions menlha then asked every one does any one wanna say any thing about your sessions... my partner put up her had as i watched i was thiinging to my self what could she have to say ! and she blerts out "my partner is horney!" omg ... i went beat red as it was a joke just trying to make her laugh one girl after hearing thsi said aw you poor thing .. i think i have learnt my lession lol... just stick to the program . as every one elt's sessions were all very seriouse and some even were crying.
why do i get my self in these sticky situations ha ha ha ... oh well this morning i woke up and breathed it out ... but had to tell you all !!
love ya lots xox
from rainy costa rica!
Monday, 14 November 2011
the hippie in me ... oh man..
soo all you keep saying you like my funny stories well i have nother few for you!!
soo to start off i am the DONG GIRL lol .. well this is what i have been calling my self lol and i also aske every oen where is my DONG... i had no idea what i was saying lol as every one started to laugh when i was asking.. i was like what finaly some one came up to me and was like michaela its the BONG... not the DONG... lol i couldnt believe it and still i am calling it the DONG.. i donno why i got this in my head but it my DONG DA DONG DONG DONG ha ha ha ... so this isnt the end of thsi story oh no so the first morning i go to ring my DONG ... i hold it horizontel and take the wooden handle/drum and bang it as hard as i could omg there i go again.. lol sorry it just comes out wrong ha ha ha .. so i hammer the dong and it ssounds not like a dong ive heard before this sounds like pots and pans clashing !! one girl comes running up behind me oh wiat i have to explain this DONG is to wake every one up at 7am in the morning for yoga!! not mentioning all these people have already been introduced to me as i am the girl who ran out naked cuz aunts invaded her room not a good start.. any ways a girl runs up to me and says MICHAELA!!! STOP!! you have to hold it palm facing up and bowel in palm the dong it on the top of the bowel. . . well that was better as i walked all the way down to each hut ringing my dong ... when ever one came up though for yoga they asked what was that this morning lol.. and to top it all off menlha has a house on the top of the mountian and i woke her up with the wrong sounding DONG!! she was like omg we have to give you a lession ha ha ha .. thank god though they havent taken it away from me yet.. ha ha ha IM STILL DONG GIRL!!
the hippie in me - ok well ive started binging out my dresses !! after i go to the beach i throw on adress as i get out of the shower well ... its hot and under garments are not worn here .. its about freedom bby!! anyways my dresses are long as i am short!! no question about that ans they dragg ... well i was going to the dinning hall i felt some thing crawling up my inner legg .. this was not good... i actauly ended up catching i fly some how up my dress !! who would ever thing as i got to the hall i lifted my dress and the fly flew out !! i thought i was being stelth but nope a boy caught it !! all in action and i gotts say that was imberissing!!
so his monring i slept in ! not a good thing when you are DONG girl so i just ran out of bed in a flowing pair of shorts and top.. i rang my dong and had my shake .. i for got to change for yoga or i ran out of time any how i end up doing yoga in my loose shorts and no under garments well i made it thorugh i though the yoga with out flashing any one untill... she says ok class every one lye on your backs and shoulder blades and lift you legs as high as you can in the air if this is hard you can use your hands o hold you up! well i used my hands to hold up my shorts.. untill the instructor came over and moved my hands to hold me up better she got a full on whight ass shot lol... she said sorry and walked away but the ppl beside me were laughing as we all knew it was going to happen !! oh man when am i going to learn!!
ok well time for me to go
xo x M
soo to start off i am the DONG GIRL lol .. well this is what i have been calling my self lol and i also aske every oen where is my DONG... i had no idea what i was saying lol as every one started to laugh when i was asking.. i was like what finaly some one came up to me and was like michaela its the BONG... not the DONG... lol i couldnt believe it and still i am calling it the DONG.. i donno why i got this in my head but it my DONG DA DONG DONG DONG ha ha ha ... so this isnt the end of thsi story oh no so the first morning i go to ring my DONG ... i hold it horizontel and take the wooden handle/drum and bang it as hard as i could omg there i go again.. lol sorry it just comes out wrong ha ha ha .. so i hammer the dong and it ssounds not like a dong ive heard before this sounds like pots and pans clashing !! one girl comes running up behind me oh wiat i have to explain this DONG is to wake every one up at 7am in the morning for yoga!! not mentioning all these people have already been introduced to me as i am the girl who ran out naked cuz aunts invaded her room not a good start.. any ways a girl runs up to me and says MICHAELA!!! STOP!! you have to hold it palm facing up and bowel in palm the dong it on the top of the bowel. . . well that was better as i walked all the way down to each hut ringing my dong ... when ever one came up though for yoga they asked what was that this morning lol.. and to top it all off menlha has a house on the top of the mountian and i woke her up with the wrong sounding DONG!! she was like omg we have to give you a lession ha ha ha .. thank god though they havent taken it away from me yet.. ha ha ha IM STILL DONG GIRL!!
the hippie in me - ok well ive started binging out my dresses !! after i go to the beach i throw on adress as i get out of the shower well ... its hot and under garments are not worn here .. its about freedom bby!! anyways my dresses are long as i am short!! no question about that ans they dragg ... well i was going to the dinning hall i felt some thing crawling up my inner legg .. this was not good... i actauly ended up catching i fly some how up my dress !! who would ever thing as i got to the hall i lifted my dress and the fly flew out !! i thought i was being stelth but nope a boy caught it !! all in action and i gotts say that was imberissing!!
so his monring i slept in ! not a good thing when you are DONG girl so i just ran out of bed in a flowing pair of shorts and top.. i rang my dong and had my shake .. i for got to change for yoga or i ran out of time any how i end up doing yoga in my loose shorts and no under garments well i made it thorugh i though the yoga with out flashing any one untill... she says ok class every one lye on your backs and shoulder blades and lift you legs as high as you can in the air if this is hard you can use your hands o hold you up! well i used my hands to hold up my shorts.. untill the instructor came over and moved my hands to hold me up better she got a full on whight ass shot lol... she said sorry and walked away but the ppl beside me were laughing as we all knew it was going to happen !! oh man when am i going to learn!!
ok well time for me to go
xo x M
today i saw my first monkey!!
Hi guys !!!
well life in costa rica is treating me very well !!! even though i do have my ups and down's .. last night i got a canker on my right side of my toung this is connected to my liver as you all know i will be doing a liver cleans on friday this will be very gruling as we will have to drink oliv oil and grape fruit juice then lie on your right sides for a hour until the liver opens up.. so my canker just means that things are miving through already in my liver... so this is good !! im sure i will have a rough night as drinking and carbs are all connected to the liver!
this group here this week is amazing its been so much fun and every one is way more active each day i have been going for 2 hr walks!! and i am loosing wieght very fast this week you can tell in my face and on my love handles!! every one has been comenting...
today i walked to the black sand beach this is the beach where i went to last week to watch the sun set.. its so much fun you can boogie board as the beach is very shallow and the waves just roll...the only thing is the black sand makes you very hot and walking back after you are tierd of being in the sun is hard.
at 3pm we have another drink ... no surprise and as every one started to gether we relized we think they forgot about us !! so i got into work mode!! i made every ones 3pm drinks after i had served them up menlha showed up saying i was her angel and that time got away on her. geesh i may as wel be running this place!
after our drinks my friend carmencita who has been here since the first week told me she was going to teach me to salsa !! so we put on loud salsa music in the yoga hall as you all have seen it is very big and we started to dance she laughed to hard and i couldnt stop free styling and swaying lol .. lets just say it didnt go to well as i thought my moves were better!! as i turned around to walk away though i saw a monkey sitting in a tree top just off the yoga hall!! it was amazing then all of a sudden there were 5 not only 5 but a baby as well !!! they were so cool and they kept looking at us thike we were crazy lol we ended up calling evry one up too see them they stuck around for baout 1/2 a hour. this was very exciting !! as they usualy dont come that close !
anyways ... love ya all chat soon xox !!
well life in costa rica is treating me very well !!! even though i do have my ups and down's .. last night i got a canker on my right side of my toung this is connected to my liver as you all know i will be doing a liver cleans on friday this will be very gruling as we will have to drink oliv oil and grape fruit juice then lie on your right sides for a hour until the liver opens up.. so my canker just means that things are miving through already in my liver... so this is good !! im sure i will have a rough night as drinking and carbs are all connected to the liver!
this group here this week is amazing its been so much fun and every one is way more active each day i have been going for 2 hr walks!! and i am loosing wieght very fast this week you can tell in my face and on my love handles!! every one has been comenting...
today i walked to the black sand beach this is the beach where i went to last week to watch the sun set.. its so much fun you can boogie board as the beach is very shallow and the waves just roll...the only thing is the black sand makes you very hot and walking back after you are tierd of being in the sun is hard.
at 3pm we have another drink ... no surprise and as every one started to gether we relized we think they forgot about us !! so i got into work mode!! i made every ones 3pm drinks after i had served them up menlha showed up saying i was her angel and that time got away on her. geesh i may as wel be running this place!
after our drinks my friend carmencita who has been here since the first week told me she was going to teach me to salsa !! so we put on loud salsa music in the yoga hall as you all have seen it is very big and we started to dance she laughed to hard and i couldnt stop free styling and swaying lol .. lets just say it didnt go to well as i thought my moves were better!! as i turned around to walk away though i saw a monkey sitting in a tree top just off the yoga hall!! it was amazing then all of a sudden there were 5 not only 5 but a baby as well !!! they were so cool and they kept looking at us thike we were crazy lol we ended up calling evry one up too see them they stuck around for baout 1/2 a hour. this was very exciting !! as they usualy dont come that close !
anyways ... love ya all chat soon xox !!
Sunday, 13 November 2011
amzing day!!
wow so i had a session with doc. shiel... soo amazing ...
i found out so much about my self he believes he has fixed my shakes and in the next 3-6 months he says i will be loosisng wieght and feel totaly different. he picks up on trama's in your life that creat blocks... no surprise i have blocks in my 3rd shokra witch is the tummy.. i also had trouble with my eyes a learning disability caused by a huge trama in my life along with a physical block with men. after my session dr shiel huged me and as i got up to leave i colapsed i was so dizzy and light headed this means its working!!
i feel amazing and am very excited now for the next three months!! on friday i will be doing a follow up appoint ment with him .
also today i had a session with a natural path who worked with me on my eating patterns and alergy's it was so interesting .. i have documents now that i can reffer to and follow when i come home..
its all changing right before my eyes !!
how cool is that !
i found out so much about my self he believes he has fixed my shakes and in the next 3-6 months he says i will be loosisng wieght and feel totaly different. he picks up on trama's in your life that creat blocks... no surprise i have blocks in my 3rd shokra witch is the tummy.. i also had trouble with my eyes a learning disability caused by a huge trama in my life along with a physical block with men. after my session dr shiel huged me and as i got up to leave i colapsed i was so dizzy and light headed this means its working!!
i feel amazing and am very excited now for the next three months!! on friday i will be doing a follow up appoint ment with him .
also today i had a session with a natural path who worked with me on my eating patterns and alergy's it was so interesting .. i have documents now that i can reffer to and follow when i come home..
its all changing right before my eyes !!
how cool is that !
infested by ants
omg you will never believ what happened to me .... soo yesterday the 4 of us girls went to the beach and came back around 3 pm so that we would be here at hocieda to meet and greet every one . since we have a hour to kill i decided to have a quick shower as i started to wash i noticed there were ants climin around the top of the show so i thought to my self i better tell menlha after im done because we had a huge problem with worrior or fire ant in the past few days ... and they end up comeing in thousands and they infest a place clean it out of bugs and mold and what sever elts and once they are done cleaning they leave.. so i finish up my shower and walk out to my dack to go to my room het get changed omg... i have never seen any thing like it there were ant coving evry in of my deck and my room its was so scary i was nakled screaming on my dack !!! i yelled MENLHA!! OMG MENLHA HELP.... MENLHA - menlha then yelled back , MICHAELA IM COMMING WHERE ARE YOU? i yell IM IN # 4 HELP ... wwell not only did menlha come but every one arriving started to come running to help!!! menlha approched my door and yells MICHAELA I CANT SEE YOU OIN THERE WHERE ARE YOU i yell IM IM THE BACK OPEN THE DOOR !! ha ha ha its still feels sereal as she opened the door i hear oh my gosh!! she could not believe it she looks at me and says you hav to jump over then nd run!! so i run ouit naked lol out to the from of my cabana where these complet stranger are staring at me wondering what is going on.. one girl even say to me as im staning out there naked oh they are just ant ...she doesnt know how bad they bite .. its brutal my hole foot swelled up with bites.. so as im staning there menlha is trying to reach a hanging dress to throw over me we are able to grab a yellow greshen dress so all night i was in the dress with no undies and no bra!! i was so self concous and every one seemed to know me after that!!
what a gong show!!
what a gong show!!
Saturday, 12 November 2011
what a crazy last day ...
ok so what a day i had yesterday!! holly shit some thing must have been in the air .. did you all know that at 11.11.11 the world ended and it was a new beggining? well yesterday sarting at 7 ma when i work up i was a reck .. i was crying and all i wanted was food .. i ha to sit there and watch all the other who were leaving eat while i drank down a green shake mmm.. so great ! then at 11.00 am we all meditated and i cryed some more ... then i had a break down to mom on skype holly molly was i a mess... i felt like i couldnt handle it and all the girls that were leaving were so caddy yesterday .. then melha did this one on one session with me because she could tell how bad i was feeling we talked alot about my expectations on my self and how i set higher expectations for my self so i cant disapoint any one but all im doing is dissapointing my self... this was very interesting to me to see tha i do this for every thing in my life it could even be for brushing my teeth i brush them but awys think wow i could have sone that better. soo that just the start of my day!!
at 12pm i had a shake and talked a bit with quen as it was her last few hours on hocienda del sol as she will be facilitating at another resort and i wanted to get some time in with her .. menlha and hee ere going to walk to to menlha's house .. ok this just aint some house i went with them its is freaking amazing!! when she got to costa rica she only had 2500$ and this big piece of land so.. she asked a friend can you build me some thing and he said not with 2500 so she said fine just build me a roof and a floor so i have a struture to sleep under.. ok this house is amazing its all open and sit on the top of a moutin/ hill it looks over the hole city and all you can seee is jungle and ocean. there are no walls except for a few for her washroom and kitchen and one seperating her bed room he living room looks strait out to the view with no obstructions!! this women is amazing! as we sat there and talked she was so kind and turnd rto me and siad michaela you rae now one of us ... i asked what do you mean menlha she siad you raent just a guest you are not family. very time now she is always caring for me making sure i have all that i want and need... its very sweet i feel she is just like my nana! xox she then took us toher back to lots that are just abover her house she is building this amazing house for her daughter crystal its a cabana but bigger with kitchen , living room bathroom and bedroom. it has its own perch that also looks out over the jungle with nothing butwater around it!! you shoudl see the wild life up there its amazing as we looked out 6 dragon flys flew around us it swas a hole other xpieriance! now i know why she is so grounded!
when i returned to hocienda the girls two other girls that are staying for the second week took me to the beach its was great we went to 3-530 menlha drove as and said she would be back to get us at 530 as she had 3 other arriving for the second week thomas michael and another women. realy good looking men if may say! on the beach camencita and i took amazing photo shoot of eachother as her boy friend is in afganastan as a doctor so she wanted to send him soem thing its was so much fun and took my mind off my rough morning . at 500 we started to walk up to meet menlha as its starts to get dark very early here . we waited and waited and waited ... no menlha .. so we started walking there are only dirt roads no lights and were in our flip flops and wet swim suits.. and the men holler like to tomorrrow at us... its was scary and carmencita cekpt pulling me closer and closer to her as she was worried about me as we kept walking it got blaker and blaker.. one car came whipping around and almost hit us he had to put on his breaks and skidded as it is dirt roads. finaly when we were just around the corner of hocienda del sol menlha pulls up ... were thinking oh great lol..
after our little adventure we arrived home and met our new 3 guest's. i had offered earlyer that day to menlha that if she needs any help oever the next week i would be willing to help her she is kinda in a bind right now as she has no manager and the cook just left her out of no where for she was sick and now she just got notice that her assistant lindsy will be leaving in jan. so menlha last night aksed me to get all the drinks preped for me and the three girls that are still cleansing and then at 8pm i lead a lying down meditaion for all 6 of us !! and it turned out realy well who would have thought!
after my long day all i needed was a shower! so i went to go pop in in my first week i saw no bugs at all ... but as soon as iwalked in my shower and grabbed my town naked as i was a big scorpian dropper on the floor and came at me i jumped on my toilet and screamed !! lol i had no idea what to do so i grabbed the hardest thing i could find my brush and sqaushed it! i then ran to my door and had to tell every one as i was in my townel melha justlaughed and said what did you do with it i said i sqaushed it ... and she said good thing it didnt get you! ha ha not so funny ..
then bed time i was so scared i was gonna have one in my bed... my flash light is broken so thank goodness barbra gave me a little reading light before i left cuz i took that light and checked all my sheets.. i was finaly able to end my day in a peace full sleep.
tuesday - every oe for the 2nd cleans shows up we have no plans today but to hit the beach!! im excited to see theer mens hot bods ha ha i might be dreaming but when your around women all day you gotts dream ha ha ha ..
well ill talk to you soon im sure
miss ya xox m
at 12pm i had a shake and talked a bit with quen as it was her last few hours on hocienda del sol as she will be facilitating at another resort and i wanted to get some time in with her .. menlha and hee ere going to walk to to menlha's house .. ok this just aint some house i went with them its is freaking amazing!! when she got to costa rica she only had 2500$ and this big piece of land so.. she asked a friend can you build me some thing and he said not with 2500 so she said fine just build me a roof and a floor so i have a struture to sleep under.. ok this house is amazing its all open and sit on the top of a moutin/ hill it looks over the hole city and all you can seee is jungle and ocean. there are no walls except for a few for her washroom and kitchen and one seperating her bed room he living room looks strait out to the view with no obstructions!! this women is amazing! as we sat there and talked she was so kind and turnd rto me and siad michaela you rae now one of us ... i asked what do you mean menlha she siad you raent just a guest you are not family. very time now she is always caring for me making sure i have all that i want and need... its very sweet i feel she is just like my nana! xox she then took us toher back to lots that are just abover her house she is building this amazing house for her daughter crystal its a cabana but bigger with kitchen , living room bathroom and bedroom. it has its own perch that also looks out over the jungle with nothing butwater around it!! you shoudl see the wild life up there its amazing as we looked out 6 dragon flys flew around us it swas a hole other xpieriance! now i know why she is so grounded!
when i returned to hocienda the girls two other girls that are staying for the second week took me to the beach its was great we went to 3-530 menlha drove as and said she would be back to get us at 530 as she had 3 other arriving for the second week thomas michael and another women. realy good looking men if may say! on the beach camencita and i took amazing photo shoot of eachother as her boy friend is in afganastan as a doctor so she wanted to send him soem thing its was so much fun and took my mind off my rough morning . at 500 we started to walk up to meet menlha as its starts to get dark very early here . we waited and waited and waited ... no menlha .. so we started walking there are only dirt roads no lights and were in our flip flops and wet swim suits.. and the men holler like to tomorrrow at us... its was scary and carmencita cekpt pulling me closer and closer to her as she was worried about me as we kept walking it got blaker and blaker.. one car came whipping around and almost hit us he had to put on his breaks and skidded as it is dirt roads. finaly when we were just around the corner of hocienda del sol menlha pulls up ... were thinking oh great lol..
after our little adventure we arrived home and met our new 3 guest's. i had offered earlyer that day to menlha that if she needs any help oever the next week i would be willing to help her she is kinda in a bind right now as she has no manager and the cook just left her out of no where for she was sick and now she just got notice that her assistant lindsy will be leaving in jan. so menlha last night aksed me to get all the drinks preped for me and the three girls that are still cleansing and then at 8pm i lead a lying down meditaion for all 6 of us !! and it turned out realy well who would have thought!
after my long day all i needed was a shower! so i went to go pop in in my first week i saw no bugs at all ... but as soon as iwalked in my shower and grabbed my town naked as i was a big scorpian dropper on the floor and came at me i jumped on my toilet and screamed !! lol i had no idea what to do so i grabbed the hardest thing i could find my brush and sqaushed it! i then ran to my door and had to tell every one as i was in my townel melha justlaughed and said what did you do with it i said i sqaushed it ... and she said good thing it didnt get you! ha ha not so funny ..
then bed time i was so scared i was gonna have one in my bed... my flash light is broken so thank goodness barbra gave me a little reading light before i left cuz i took that light and checked all my sheets.. i was finaly able to end my day in a peace full sleep.
tuesday - every oe for the 2nd cleans shows up we have no plans today but to hit the beach!! im excited to see theer mens hot bods ha ha i might be dreaming but when your around women all day you gotts dream ha ha ha ..
well ill talk to you soon im sure
miss ya xox m
Thursday, 10 November 2011
done week one of cleansing !
wow thsi week went by soo fast !! its was amazing i dont think i got as much out as others but its been a eye opener! i am so hungery tonight and still my tummy aint up to par... but ill just keep working thorugh it. today was my last day with my group!! we went to town called nosara its a cool little surf toen we watched james take a surf lession while us girls checked out all the boys! then we did a bit of shopping with the locals! to get to nosara we had to drive through a big river its a little intense just because the river hights change are we are driving in small suv's . so the water could come up over the engine i did take some photos!! and will try and post them tomorrow .
for my next week cleans starting on sat we will have three of us staying and the rest will be all new! im very excited to meet more new ppl as this group has been alot of fun!
menlha nd quen the fasilitators couldnt belive how much we all did this week as usualy ppl doing the cleanses dont have much energy .. but we were all sun worshippers!
nayways it is bed time for me 9pm here sleep tight xox ...
for my next week cleans starting on sat we will have three of us staying and the rest will be all new! im very excited to meet more new ppl as this group has been alot of fun!
menlha nd quen the fasilitators couldnt belive how much we all did this week as usualy ppl doing the cleanses dont have much energy .. but we were all sun worshippers!
nayways it is bed time for me 9pm here sleep tight xox ...
Wednesday, 9 November 2011
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